Certifications/ Degree
- BA Exercise Science
- Certified Strength and Conditioning Specialist (CSCS)
- TPI Level I Certified (Titleist Performance Institute)
- CPR & First Aid Certified
- Nutrition Coach by NESTA
- TRX Certified Instructor
Background/ Expertise
Weight loss
Weight Training
Wellness
Sport-specific
Post- Injured Rehabilitation
Special Populations Training
Core Stability Training
7 years in fitness industry and counting
Philosophy
“Training is our ability to explore our potentials and everything else we have been hiding for many years…our well-being”