Certifications

• ORTHOS (fitness & bodybuilding trainer) & ANEF (aerobics & step instructor)   both from Spain -Barcelona-

• IFPA (international fitness professionals association) with Advance personal trainer and Sports Conditioning Specialist.

• Massage Therapist form Atlanta School of Massage

•  Physical Education degree from Spain (CAR in Sant Cugat del Valles - Barcelona-)  

•  CPR from American Heart Association

Training Methodology

• Endurance and Conditioning Work Outs w/ Free Weights (Current soccer player and fitness competitor)

• The Right Nutrition & state of mind is the key of the success. Mind & body, work as one.

Philosphy

• No one ever drowned in sweat.

•  Eat clean, train mean, live lean.

•  Take care of your body. It's the only place you have to live.